The distance needed to traverse from anxiety to serenity depends mostly on the time frame you use to measure it. In the beginning of my practice when I would sit down to meditate, within in a matter of minutes, I would find my quiet place, my stillness. While it was such a relief, it only… Read More about The Dynamic Duo
The Hierarchy of Happiness
The Hierarchy of Happiness
One of the most universal attributes that all humans share is the desire for lasting happiness. There are so many misperceptions that we have learned throughout our life about the attainment of happiness. It is very ironic and sad to realize that these untruths are the cause for so much pain and suffering which eventually… Read More about The Hierarchy of Happiness
You Are A Winged Warrior
You Are A Winged Warrior
You Are A Winged Warrior Your practice of silence and meditation will wear down those jagged edges of shame, blame, and pain revealing your blinding luminance that will truly amaze you in a way that you never dreamed possible. Peace Bliss, and contentment wait for you after every edge gives way to your infiniteness. Like… Read More about You Are A Winged Warrior