In no uncertain terms with the massive changes in our lifestyle due to the Corona virus it seems imperative that we all take care of ourselves. We are being asked to do this in so many ways that are very new to us all. In my life, meditation has always immersed me in the grounding… Read More about Boost Your Meditations
You Are A Creator
You Are A Creator
In the last few years I have become increasing aware of experiencing how the “True Self” naturally and unconsciously empowers one’s thoughts, desires, and intentions. When our mind dwells on doubt, fear, and worry our body reacts with sensations and emotions that degrade our physiology. Once our body is suffering the mind starts to… Read More about You Are A Creator
The Razor’s Edge
The Razor’s Edge
1973 – Las Cruces, NMI sat in the car completely calm, motionless, totally unaware of my body, as the experience came over me. My mind tried to grasp the gestalt of it repeating itself like a never-ending waterfall; “Oh my God – I am not my thoughts.” The words kept coming, over and over again,… Read More about The Razor’s Edge
back to my nature
back to my nature
It’s been over 7 months since my last post and any formal teaching. I couldn’t have imagined that my hives could get any worse but they did and I had to let go of all my plans and everything to surrender even deeper to reach a point which enabled me to overcome the challenges ahead… Read More about back to my nature
nature surrendering to life
nature surrendering to life
Since my last two posts my body has been trying to get over a cold without much success. While i realized that asking for help to stop the headache was a desperate act i also knew that there was still much more to let go of. In the beautiful alpine environment of Vail at about… Read More about nature surrendering to life