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Why Anxiety is So Stubborn

Why Anxiety is So Stubborn

February 25, 2021 by Ed Fox

In the past it was always so perplexing to me when I considered the polarity between my growing calmness and the persistence of my anxiety. The two sides of the coin didn’t always appear to be correlated and that disturbed me deeply. I would constantly ask myself “why is anxiety so stubborn.” Over a period… Read More about Why Anxiety is So Stubborn

Filed Under: Happiness, Mind Body, Over Coming Anxiety Tagged With: Anxiety, Awakening, belief work, don't believe yourself, free from stress, freedom from anxiety, release from stress, spiritual awakening, Stress

it really is a mindbody awakening

it really is a mindbody awakening

April 16, 2017 by Ed Fox

Her voice, so smooth and gentle, suggesting that i find my own point where I could manage the stretch with relaxation, inviting my body to extend beyond it comforts and remain in a pose for what felt like a lifetime.  It dawned on me later that this was a complement to my inquiry work.  With… Read More about it really is a mindbody awakening

Filed Under: Mind Body Tagged With: Awakening:enlightenment

sense of taste

sense of taste

September 9, 2016 by Ed Fox

Most of my close friends already know that i have a weird eclectic personality (spoiler alert?)  i’m hooked on enlightenment as well as being quiet, goofy, spacey, forgetful, pensive, and blissful.  Not to mention how i murder the english language and even go so far as to make up my own words.  A strange combination… Read More about sense of taste

Filed Under: Mind Body Tagged With: Awakening, divine_taste, eating_bliss, enlightenment

mile high headache

mile high headache

June 7, 2016 by Ed Fox

Rita and i went to Boulder last Wednesday and as usual i had what i like to call my “mile high headache.”  i have become very sensitive to high altitudes in the last decade and it has been a challenge to acclimate to the higher elevations.   The last time i was there was just… Read More about mile high headache

Filed Under: Mind Body Tagged With: Awakening, enlightenment, the_spiritual_mind

chickpea to cook

chickpea to cook

April 3, 2016 by Ed Fox

I was introduced to Rumi many years ago.  He is perhaps one of a few great poets, who had a way with words that could describe the supreme agony and ecstasy of the heart on its journey; through life, in romance or on it’s return to the source of all existence. 

Filed Under: Mind Body

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  • Ed Fox On The Discussion Combustion Podcast – “Busting Stress”
  • Why Anxiety is So Stubborn
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