In the past it was always so perplexing to me when I considered the polarity between my growing calmness and the persistence of my anxiety. The two sides of the coin didn’t always appear to be correlated and that disturbed me deeply. I would constantly ask myself “why is anxiety so stubborn.” Over a period… Read More about Why Anxiety is So Stubborn
Her voice, so smooth and gentle, suggesting that i find my own point where I could manage the stretch with relaxation, inviting my body to extend beyond it comforts and remain in a pose for what felt like a lifetime. It dawned on me later that this was a complement to my inquiry work. With… Read More about it really is a mindbody awakening
Most of my close friends already know that i have a weird eclectic personality (spoiler alert?) i’m hooked on enlightenment as well as being quiet, goofy, spacey, forgetful, pensive, and blissful. Not to mention how i murder the english language and even go so far as to make up my own words. A strange combination… Read More about sense of taste
Rita and i went to Boulder last Wednesday and as usual i had what i like to call my “mile high headache.” i have become very sensitive to high altitudes in the last decade and it has been a challenge to acclimate to the higher elevations. The last time i was there was just… Read More about mile high headache
I was introduced to Rumi many years ago. He is perhaps one of a few great poets, who had a way with words that could describe the supreme agony and ecstasy of the heart on its journey; through life, in romance or on it’s return to the source of all existence.