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Why Mind-Body Breathing Works

Why Mind-Body Breathing Works

February 10, 2021 by Ed Fox

Years ago, when I was battling my stress and anxiety it was totally overwhelming. It didn’t occur to me, then, that my mindset was “this has been a battle for so long, I can’t win this, and there is no calvary coming to rescue me.” This only led to more stress, more anxiety, and a… Read More about Why Mind-Body Breathing Works

Filed Under: Happiness, Over Coming Anxiety, Uncategorized Tagged With: Anxiety, breathingtorelax, calm, enlightenment, naturalbreathing, Stress, stressrelease, wakingup

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