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Boost Your Meditations

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Boost Your Meditations

March 18, 2020 by Ed Fox

In no uncertain terms with the massive changes in our lifestyle due to the Corona virus it seems imperative that we all take care of ourselves.  We are being asked to do this in so many ways that are very new to us all.  In my life, meditation has always immersed me in the grounding and uplifting energy that I needed in order to step up to the plate and either endure hardships or evolve past my comfort zone.

My intention is to send a message out to my brothers and sisters who feel that they have lost touch with the magic in their meditations.  My hope in making this video is to let them know that they can get back into their meditation practice and feel the comforting embrace of their true essence and nature.

Blessings & Love
Ed

Filed Under: Returning to Self Tagged With: Awakening, boost your meditation, deep rest, enlightenment, learning to meditate, loving_the-body, meditation, peace of mind, relaxation, Returning to Self, spiritual awakening, Spiritual practice

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