In the past it was always so perplexing to me when I considered the polarity between my growing calmness and the persistence of my anxiety. The two sides of the coin didn’t always appear to be correlated and that disturbed me deeply. I would constantly ask myself “why is anxiety so stubborn.” Over a period… Read More about Why Anxiety is So Stubborn
Boost Your Meditations
Boost Your Meditations
In no uncertain terms with the massive changes in our lifestyle due to the Corona virus it seems imperative that we all take care of ourselves. We are being asked to do this in so many ways that are very new to us all. In my life, meditation has always immersed me in the grounding… Read More about Boost Your Meditations
Words and Presence
Words and Presence
One of the first few mammoth discoveries that immediately became apparent following my first awakening experience was the profound difference between “speaking the truth” and experiencing it. Before the lights went on they were one and the same. Afterwards they couldn’t be more apart. The role of words is to describe. Nevertheless the experience and… Read More about Words and Presence
Intimacy and Awareness
Intimacy and Awareness
Most people find it difficult to maintain intimacy in their relationships. They have a hard time opening up to others because they are afraid that they won’t be accepted if someone were to know them as they know themselves. There-in lies the question, how can one be intimate with others when one can’t be intimate… Read More about Intimacy and Awareness
Humbleness & the Ego
Humbleness & the Ego
This subject has been a labor of love for me. It wasn’t something that I realized immediately during my first awakening experiences but rather a result of the ever-continuing integration of consciousness that started back in 1973 and continues to this day. There were times when I would lose all sense of my true self… Read More about Humbleness & the Ego
The Natural Design
The Natural Design
Looking back over the years, I am so grateful to all my teachers for first, putting up with my stupidity and stubbornness when it came to my unwillingness to change my choices and the beliefs that supported them. I was stuck like a deer in the headlights when it came to trusting in any sort… Read More about The Natural Design