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The Dynamic Duo

The Dynamic Duo

February 13, 2021 by Ed Fox

The distance needed to traverse from anxiety to serenity depends mostly on the time frame you use to measure it. In the beginning of my practice when I would sit down to meditate, within in a matter of minutes, I would find my quiet place, my stillness. While it was such a relief, it only… Read More about The Dynamic Duo

Filed Under: Happiness, Over Coming Anxiety Tagged With: anxiety to serenity, Dynamic duo, finding peace, happiness, meditation, meditation and mindfulness, mindfulness, Stress

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