The Dynamic Duo
The distance needed to traverse from anxiety to serenity depends mostly on the time frame you use to measure it. In the beginning of my practice when I would sit
The Hierarchy of Happiness
One of the most universal attributes that all humans share is the desire for lasting happiness. There are so many misperceptions that we have learned throughout our life about the
You Are A Winged Warrior
You Are A Winged Warrior Your practice of silence and meditation will wear down those jagged edges of shame, blame, and pain revealing your blinding luminance that will truly amaze
