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The Dynamic Duo

The Dynamic Duo

February 13, 2021 by Ed Fox

The distance needed to traverse from anxiety to serenity depends mostly on the time frame you use to measure it. In the beginning of my practice when I would sit down to meditate, within in a matter of minutes, I would find my quiet place, my stillness. While it was such a relief, it only… Read More about The Dynamic Duo

Filed Under: Happiness, Over Coming Anxiety Tagged With: anxiety to serenity, Dynamic duo, finding peace, happiness, meditation, meditation and mindfulness, mindfulness, Stress

The Hierarchy of Happiness

The Hierarchy of Happiness

November 14, 2020 by Ed Fox

One of the most universal attributes that all humans share is the desire for lasting happiness. There are so many misperceptions that we have learned throughout our life about the attainment of happiness. It is very ironic and sad to realize that these untruths are the cause for so much pain and suffering which eventually… Read More about The Hierarchy of Happiness

Filed Under: Happiness, Memories of Awakening Tagged With: Awakening, finding happiness, happiness, lasting happiness, spiritual enlightenment, The hierarchy of happiness

You Are A Winged Warrior

You Are A Winged Warrior

September 10, 2020 by Ed Fox

You Are A Winged Warrior Your practice of silence and meditation will wear down those jagged edges of shame, blame, and pain revealing your blinding luminance that will truly amaze you in a way that you never dreamed possible. Peace Bliss, and contentment wait for you after every edge gives way to your infiniteness. Like… Read More about You Are A Winged Warrior

Filed Under: Integration of Awakening, Meditation Tagged With: bliss and blood, enlightenment, happiness, love, peace, spiritual warrior, stages of awakening, stages of enlightenment

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Recent Posts

  • Ed Fox On The Discussion Combustion Podcast – “Busting Stress”
  • Why Anxiety is So Stubborn
  • The Dynamic Duo

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