Becoming Your Best & Empowered Self

  • Home
  • Mentoring
  • Video-Audio
    • Videos
    • Guided Meditations
  • Ed’s Story
  • blog
  • Contact

Blog

Ed Fox On The Discussion Combustion Podcast – “Busting Stress”

Ed Fox On The Discussion Combustion Podcast – “Busting Stress”

January 6, 2022 by Ed Fox

Hi There,I had the privilege to be a guest on the “The Discussion Combustion Podcast” the other day and help create a powerful and engaging conversion with the hosts Kevin Batstone and Arthur Rate. We covered topics such as:– Why it’s so hard to stop our emotional triggers. – The powerful three imprints that stress… Read More about Ed Fox On The Discussion Combustion Podcast – “Busting Stress”

Filed Under: emotional healing, Meditation Tagged With: stress and anxiety

You Are A Winged Warrior

You Are A Winged Warrior

September 10, 2020 by Ed Fox

You Are A Winged Warrior Your practice of silence and meditation will wear down those jagged edges of shame, blame, and pain revealing your blinding luminance that will truly amaze you in a way that you never dreamed possible. Peace Bliss, and contentment wait for you after every edge gives way to your infiniteness. Like… Read More about You Are A Winged Warrior

Filed Under: Integration of Awakening, Meditation Tagged With: bliss and blood, enlightenment, happiness, love, peace, spiritual warrior, stages of awakening, stages of enlightenment

The Silent Emergence of Self

The Silent Emergence of Self

July 31, 2020 by Ed Fox

As I close the car door i’m reminded that the best part of shopping these days is the anticipation of getting back to the car and removing the mouth-covering-ear-pinching reminder that covid-19 is continuing to creep ever more deeply into our lives. Thank goodness for music with its sounds that soothe the mind and rhythmically… Read More about The Silent Emergence of Self

Filed Under: Integration of Awakening, Uncategorized Tagged With: marinating in presence, presence in motion, the marriage of experience and presence, Waking up, waking up to the self, witnessng, you are presence

The Razor’s Edge

The Razor’s Edge

November 11, 2019 by Ed Fox

1973 – Las Cruces, NMI sat in the car completely calm, motionless, totally unaware of my body, as the experience came over me.  My mind tried to grasp the gestalt of it repeating itself like a never-ending waterfall; “Oh my God – I am not my thoughts.”  The words kept coming, over and over again,… Read More about The Razor’s Edge

Filed Under: Integration of Awakening, Returning to Self Tagged With: awakenig, Awakening:enlightenment, bliss-of-awakening, drunk-with-bliss:awakening:enlightenment, enlightenment, loving_the-body, spiritual awakening, Spiritual practice

back to my nature

back to my nature

September 16, 2019 by Ed Fox

It’s been over 7 months since my last post and any formal teaching.  I couldn’t have imagined that my hives could get any worse but they did and I had to let go of all my plans and everything to surrender even deeper to reach a point which enabled me to overcome the challenges ahead… Read More about back to my nature

Filed Under: emotional healing, Integration of Awakening Tagged With: eating_bliss, healing with food, histamine intolerant, hives, loving_the-body, obstacles-to awakening:enlightenment, spiritual cleansing, spiritual_integration

trust in a divine plan

trust in a divine plan

December 18, 2018 by Ed Fox

“What’s wrong?” my wife Rita asks as i realized that i couldn’t quite hide my angst and frustration from her for very long.  i’ve been quiet, all day, moving about the house from my office to the kitchen and back to my desk or meditation chair, as if changing the scenery would answer the critical… Read More about trust in a divine plan

Filed Under: Integration of Awakening Tagged With: enlightenment, longing for the divine, spiritual awakening, the Divine plan, trust in God

  • 1
  • 2
  • 3
  • Next Page »

Schedule a Consultation

I offer a free breakthrough consultation in order to give you a sense
of how I can customize my Becoming Empowered Program to your needs and special situation.

Schedule NowContact Ed Fox

Recent Posts

  • Ed Fox On The Discussion Combustion Podcast – “Busting Stress”
  • Why Anxiety is So Stubborn
  • The Dynamic Duo

Subscribe

 

Testimonials

Copyright © 2023 · Ed Fox • Mindbody Awakening • Boulder, Colorado. • PRIVACY POLICY • TERMS & CONDITIONS