Years ago, when I was battling my stress and anxiety it was totally overwhelming. It didn’t occur to me, then, that my mindset was “this has been a battle for so long, I can’t win this, and there is no calvary coming to rescue me.” This only led to more stress, more anxiety, and a… Read More about Why Mind-Body Breathing Works
You Are A Winged Warrior
You Are A Winged Warrior
You Are A Winged Warrior Your practice of silence and meditation will wear down those jagged edges of shame, blame, and pain revealing your blinding luminance that will truly amaze you in a way that you never dreamed possible. Peace Bliss, and contentment wait for you after every edge gives way to your infiniteness. Like… Read More about You Are A Winged Warrior
Boost Your Meditations
Boost Your Meditations
In no uncertain terms with the massive changes in our lifestyle due to the Corona virus it seems imperative that we all take care of ourselves. We are being asked to do this in so many ways that are very new to us all. In my life, meditation has always immersed me in the grounding… Read More about Boost Your Meditations
The Big Lie
The Big Lie
I know that this very subject flies in the face of reason and what we have been taught and I would still be there fighting for the cause that Happiness and Spiritual Awakening deserves an effort and demands a price for such a great reward; except for that fact that my true self woke up… Read More about The Big Lie
Intimacy and Awareness
Intimacy and Awareness
Most people find it difficult to maintain intimacy in their relationships. They have a hard time opening up to others because they are afraid that they won’t be accepted if someone were to know them as they know themselves. There-in lies the question, how can one be intimate with others when one can’t be intimate… Read More about Intimacy and Awareness
Humbleness & the Ego
Humbleness & the Ego
This subject has been a labor of love for me. It wasn’t something that I realized immediately during my first awakening experiences but rather a result of the ever-continuing integration of consciousness that started back in 1973 and continues to this day. There were times when I would lose all sense of my true self… Read More about Humbleness & the Ego
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